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Anchor Fundamentals: Balance therapy requires alignment, breathing & control
Client: 83 year-old, Female
Background: Released from therapy but complained of weakness & balance issues
Anchor's Approach: Muscles release & alignment to obtain better balance & strength
Sessions: Shoulder & squat results after one in-home session
Takeaway: Balance, strength & efficient movement is unobtainable if body isn't aligned
Before
After
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