ANCHOR MIND & BODY RETREATS
AMB Retreats is the combined passions of therapeutic movement specialists and our 5-Star Chef. With years of experience, we apply our talents and expertise to help connect mind and body through food, movement and mindfulness.
AMB Retreats is an exclusive boutique retreat experience on the beautiful beaches of Southwest Florida’s Gulf Coast. We offer an honest perspective on fitness, food and overall health by de-mystifying and helping participants navigate the fitness and wellness trends and gimmicks that proliferate our culture.
Manual therapists, meditation teachers, yogis, art therapists, fitness experts, nature enthusiasts, nutritionists, chiropractors and integrative medical doctors will come directly to you at our beautiful canal home on Fort Myers Beach.
AMB Retreats offers the balance of being active yet relaxed; indulgent yet healthy. You will become more aware of your body’s needs in a peaceful, luxurious and laid-back environment.
Nourish your body and mind with a fresh and honest perspective at an AMB Retreat.
(June 18–21, 2020)