ANCHOR MIND & BODY RETREATS​

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AMB Retreats is the combined passions of therapeutic movement specialists and other wellness professionals. With years of experience, we apply our talents and expertise to help connect mind and body through food, movement and mindfulness. 

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AMB Retreats is an exclusive boutique retreat experience on the beautiful beaches of Southwest Florida’s Gulf Coast and surrounding islands. We offer an honest perspective on fitness, food and overall health by de-mystifying and helping participants navigate the fitness and wellness trends and gimmicks that proliferate our culture. 

 

Manual therapists, meditation teachers, yogis, art therapists, fitness experts, nature enthusiasts, nutritionists, chiropractors and integrative medical doctors will come directly to you. 

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AMB Retreats offers the balance of being active yet relaxed; indulgent yet healthy. You will become more aware of your body’s needs in a peaceful, luxurious and laid-back environment. 

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